The so-called ’emergency’ diet is a diet plan with exceptionally quick effectiveness. It’s perfect for people who are time-bound for regular workout, and is particularly suitable for those who have an important occasion coming in, but little time to shed some extra weight off. The important thing is, this diet strategy can help you drop several extra pounds of belly fat in a single night.
What makes this diet plan so effective is that aside from eliminating those extra pounds, it also burns belly fat hence flattening your stomach. As an added bonus, it detoxifies your body and cleanses your blood in just 24 hours. But, the best part about it is that the diet is just based on juices, smoothies and teas, all of which help you remove waste from your body much faster.
EMERGENCY DIET PLAN
- At 8 am: you have to take a glass of lukewarm water with lemon juice.
- At 10 am: you have to take a glass of water with orange or apple juice.
- At 12 noon: you need to take a cup of green tea.
- At 1 pm: you need to take a glass of cold water with carrot juice.
- At 3 pm: you need to get a cup of tea you like.
- At 5 pm: you need to take a glass of natural juice you like.
- At 7 pm: you need to take another cup of green tea.
- At 9 pm: you have to take a glass of water with grapefruit juice.
- At 10 pm: lastly you need to finish your day in the same way as you started it. Particularly you have to drink a glass of lukewarm water with lemon juice.
Note: it is crucial that you do not add any artificial sweetener or extra ingredient to your teas and juices. We recommend you try this diet because in just 24 hours your will have flat stomach. In addition, you will likewise completely clean your entire body from all the toxins and you will feel full with energy and much better.