Lots of people suffer from digestive problem, like hemorrhoids, celiac disease, IBS, anal fissure, chronic constipation, Ulcerative Colitis, Diverticulitis, etc. The colon, or the large intestine, is an incredibly crucial body organ as its role is to discard the waste from the system, so its proper function is essential.
For that reason, cleansing it will help digestion, and decrease pain and discomfort. These advantages can be obtained by doing a homemade colon cleanse treatment, which will detoxify the entire body. Yet, make certain you stay home during the treatment. It contains natural ingredients only, and it will treat constipation, and eliminate the toxic substances and waste built up in the body.
The solution contains ginger, sea salt, lemon, and apples, all which are high in nutrients which support the general health.
Studies have actually revealed that the intake of just an apple daily strengthens health. On the other hand, lemons are extremely helpful for detoxification and are plentiful in vitamin C, which is a powerful anti-oxidant. Sea salt helps digestion and stimulates the transport of waste and toxic substances throughout the body, while ginger minimizes bloating and supports the colon function.
- ½ cup of pure apple juice
- 2 tablespoons of freshly squeezed lemon juice
- 1 teaspoon of ginger juice
- ½ teaspoon of sea salt
- ½ cup of lukewarm filtered water
Pour 3.5 oz. of filtered water in a pan and warm it up, but remove it from heat prior to it boils. Then, add the sea salt, stir, and then add the juices, the lemon juice, ginger juice, and apple juice. Stir well once more. It should not be very hot as you must consume it right after preparation.
Dose and consumption:
- Drink it in the morning on an empty stomach, as soon as you get up.
- Drink another glass before your lunch
- You need to consume it in the evening too, around 6-7 pm.
The daily dose is 8 glasses, and it has no side-effects. Yet, do not do this colon cleanse, or a at least consult your doctor before doing it, if you are pregnant, have diabetes, or if you have some sort of allergic reaction. This treatment needs to last for one day, but if you want, you can repeat it after a week. The outcomes are immediate, the body is free of toxins and the digestion is dramatically improved.