Cold and cough– all of us know that these two are small ailments, however if you do not treat them on time, they can become a very annoying and dangerous illness. We can also say that dry cough is especially more frustrating, since it makes you feel even worse and uncomfortable. And the worst thing about it is that you can’t concentrate on anything.
You need to improve your body immune system, remain healthy, fight the pesky flu bug (and others), and treat the symptoms if you do come down with something with this powerful natural home remedy. And, you just need 3 simple ingredients: onion, honey and lemon juice! Yes, that’s it! Onion is really remarkable! It contains a milder form of a some of the active parts in garlic, but both strengthen the immune system, work as natural anti-biotics, anti-inflammatories, and expectorants.
Honey is fantastic for soothing scratchy and irritated throats. It’s also a natural anti-viral, anti-bacterial, anti-fungal ingredient. Lemons are filled with vitamin C, which is known to support the body’s natural defenses. Lemon (and lime) juice is reported to decrease the strength of the cold and flu virus in the body and decrease phlegm.
The Best Natural Remedy Against Cold And Flu– Recipe:
- 1 onion
- 2 cups of water
- 1 lemon (juice).
- 2 tbs. of honey
First, you have to bring the water to boil. Cut the onion into pieces (15 mm thick) and boil them for 15 minutes. Remove them from heat and leave it for 10 minutes. Then, you have to strain the mix, add 2 tbs. of honey and blend well. Before you drink it, you should add the lemon juice. You can drink this mix 3 times a day! You’ll be surprised by the results! We really hope you find this short article helpful and don’t forget to share it with your friends and family. Thank You and have a good one!